Unfortunately, sexual assault isn’t a very rare thing.
I never learned how to process trauma as a kid. When something bad happened I got sad, maybe […]
“I guess I come back to you in my mind when I do feel “crazy.” Crazy for being nostalgic over a bad friend, for me being a bad friend, and for our messed up friendship.”
I have the 1975 on repeat. I tend to listen to artists, songs, really on repeat until the […]
Life. It’s a crazy thing, right? Full of ups and downs, good decisions and bad, elation and sedation. […]
Meet Catherine Ashton: a woman whose knowledge and expertise in yoga for trauma warrants an entire essay of […]