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fitness

Abundance Is My Breath

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By: Shea Gardner I have never considered myself a storyteller so this is a first for me. I […]

Lady September 19, 2019 Health & Wellness, Relationships & Community

On “Starting Late”

Carol-Running-Lake-Harbor
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When I hit the pavement, I feel like I’m flying. It’s the one time of the day that I feel the most like myself.

yumnasamie January 24, 2019 Health & Wellness, Work & Money

Body Confidence… with Help from a Trainer

Carol-Running-Lake-Harbor
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I never considered myself a true athlete but I did compete in sports throughout my childhood. I was […]

Katharine November 11, 2016 Health & Wellness

Elle Dailey, a Girl on the Run

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We chatted with a young Lady named Elle Dailey about her journey training for the Chicago Marathon and […]

Obvi, We're the Ladies September 25, 2015 Culture & Media, Health & Wellness

“Rolling in the Deep” : The Toughest Break-Up Of My Life.

Chicago Lakeside Running Trail Skyline
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I always refer to running as the most serious relationship I have ever been in. When we first […]

Mary Kate Pleggenkuhle July 31, 2014 Health & Wellness
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